Introduction to Ashtanga Yoga

Event Description

Learn the fundamentals of the Ashtanga yoga practice in a slow, safe and comprehensive manner. In this four week course students will learn sun salutations and the fundamental standing asana (postures), breathing techniques, philosophy of the Ashtanga yoga system and the Mysore style approach to learning.

Price: $100 +HST

http://www.ashtangatoronto.com

Add a Review

Rate this by clicking a star below: