The Kaiut Yoga method has been designed to help your body work through the general aches & stiffness that come with our modern lifestyle, chronic injuries and the impact of consistent movement patterns such as frequent running or cycling. Regardless of age, flexibility and experience, the classes provide adjustments for people of all levels to work at a pace that feels comfortable.
Kaiut Yoga works from the joints, unlike most yoga that stretches muscles in extraordinary ways. It's about maintaining or returning the body to optimal functionality.
We're holding an event from Sept 18 - 25, 2017. Classes are daily from 9 - 10am, 4:30-5:30pm and 6 - 7pm. For more info and to register: https://kaiutyogainternational.com/canada-1/. Space is limited.
We're excited to have Francisco Kaiut from Brazil, the creator of this method, joining us every day.
$25+tax per class or $160+tax for an 8 class pass.
Mats & props will be provided.
The Richmond | 477 Richmond Street W