Ahimsa Yoga


Ahimsa means non-harming or non-violence in Sanskrit. Ahimsa Yoga is founded on the principle that yoga should be safe, accessible, inclusive, and engaging for all students — regardless of physical condition, level of experience, or reasons for being interested in yoga. Whether you are new to yoga, a seasoned yogi looking to challenge yourself, or somewhere in between, Ahimsa Yoga can support you in achieving your individual goals safely and intelligently. Ahimsa’s central purpose is to empower you to move forward, one step at a time, one day at a time, one breath at a time, towards a greater experience of health, happiness and wholeness.

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