kineo YOGA

Description

kineo YOGA is for you.

You want to try yoga, but feel intimidated. You're interested in practicing yoga safely and purposefully. You give a lot to others, and you're ready to take some time for yourself. You prefer small group and one-on-one yoga instruction, to ensure you receive personalized attention and to derive the most benefit from your yoga practice.

By focusing on healthy alignment, precise movement, and finding ease in the effort through an active and a restorative yoga practice, we can feel more centered, more present and more peaceful.

My name is Meryem. I run kineo YOGA. I'd like to help you develop a regular practice of yoga that can give you the power and wisdom to improve your health and life.

http://www.kineo.ca

http://www.kineo.ca/

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