The Mindfulness Clinic offers a variety of small group classes to suit different needs. We also offer private instruction that is tailored to your needs and your body. All of our Mindful yoga teachers are also psychotherapists. The following is a list of the classes we offer. - Yoga for Stress and Burnout - Lunchtime Yoga for Beginners - Yoga for Depression and Anxiety - Yoga for Larger Bodies - Yoga for Older Bodies and Private Yoga Instruction Visit our web site for schedule and fee information. Or please give us a call at 416-847-7118 to discuss what class is right for you.