Yoga Pranayam Centre

Description

Kripalu yoga is a meditation in motion which exercises both the mind and the body. Sessions include centering, warmups, breathing, formal yoga postures (asanas), meditation, relaxation, and spontaneous posture flow. Beginners, intermediate, prenatal yoga, early morning yoga, mothers and infants classes taught by Brigitte Kortright, certified Kripalu yoga teacher teaching on the Danforth for 18 years. Steps from Chester subway at the Carrot Common 348 Danforth Avenue, Suite 211 Entrance next to Book City on the Danforth

http://www.yogapranayamcentre.com

http://yogapranayamcentre.com/schedule.html

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