YogaBuds

Description

Awakening Your Wellness This midtown Toronto Yoga studio established in 1994 is close to Eglinton West subway station. YogaBuds focuses on promoting health, wellness and mindfulness in an intimate and nurturing setting. YogaBuds is a boutique family yoga studio, offering group classes and private yoga therapy sessions for adults, kids, teens and families. Whie physical fitness is an important outcome of regular yoga practice, our students are here because they are looking for more than just the latest fitness regime. Our students thrive as part of a small group, receiving personalized attention from certified yoga expert, Temmi Ungerman Sears. Classes are safe, supportive and personalized to meet individual needs. Temmi uses a well-developed multidisciplinary teaching approach rooted in Iyengar yoga methodology, with an added dose of creativity. YogaBuds provides wellness through balance of mind and body – by working with your strengths, both physically and mentally to support long-term fitness, inner awareness, health and wellbeing. Students of all ages gain immeasurable life skills, poise, and a sense of serenity that enables them to cope with life’s stresses. Leave our classes feeling great, with a sense of calm and confidence from within.

http://www.yogabuds.com

http://www.yogabuds.com/classes/schedule.sn

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