Ashtanga Yoga

Ashtanga Yoga is based on a specific series of asana (physical poses), always done in the same order, and combined with specific breathing patterns. Ashtanga Yoga can be physically demanding as the practice focuses on constant movement from one pose to the next.

The interpretation/translation of the Sanskrit term “ashtanga” is “eight limbs”. This is in direct reference to the eight limbs of yoga, explained in the philosophy of Patanjali. Ashtanga Yoga was developed by Krishnamacharya and furthered by his student Sri K. Pattabhi Jois.

May also be referred to as: Power Yoga

Ashtanga Yoga Centre of Toronto

3215-a Yonge Street, Toronto, ON, Canada

647-342-6550

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Ashtanga Yoga Centre of Toronto is dedicated to teaching authentic Ashtanga Vinyasa Yoga in the tradition of Sri K Pattabhi Jois. AYCT offers daily morning mysore classes with Authorized teacher David Robson. We also offer an Intro to Yoga for Beginners, and led Ashtanga classes More
Downward Dog

735 Queen Street West, Toronto, ON, Canada

416-703-8805

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Downward Dog Yoga Centre offers a diverse range of classes suitable to all levels. Many of Canada’s leading instructors have studied under the renowned guidance of Ron Reid, one of Toronto’s pioneer yoga practitioners, whose sought-after studio destination provides exceptional, comprehensive instruction to students from More
embrace yoga and health

360 Dufferin Street, suite 101, Toronto, Ont M6K 1Z8

416 315-7154

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At embrace Yoga and health the focus is on small class sizes for greater individual attention and care.  Beginners and experienced students are welcome.  Classes include gentle Hatha and restorative yoga. Classes are also influenced by training in Ashtanga yoga, and yoga for Seniors. I strive More
mschorryoga-yogatoronto1478114853

1 Bloor Street West, Toronto, ON, Canada

416.903.5870

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Melanie is a 15+ year, professionally accredited, yoga teacher. Yoga can be beneficial as a form of exercise and as a means of helping your body to heal. Being able to participate in private yoga lessons from the comfort of your own home is convenient More
Roots Yoga Studio

1073 Yonge Street, Toronto, ON, Canada

416-642-3595

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Situated in a peaceful, eco-friendly space, the Roots Yoga Studio offers a broad range of classes at various levels exploring the art of yoga. To suit individual needs, we offer different styles taught by well-trained, personable teachers for all ages and ways of life. Classical More
The Mindfulness Clinic

700 Bay Street, Toronto, ON, Canada

416-847-7118

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The Mindfulness Clinic offers a variety of small group classes to suit different needs. We also offer private instruction that is tailored to your needs and your body. All of our Mindful yoga teachers are also psychotherapists. The following is a list of the classes More
The Yoga Sanctuary College

2 College Street, Toronto, ON, Canada

416.928.3236

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Voted Most Beautiful Yoga Studio in Toronto, by Toronto Life Magazine! Take yoga in the Heart of downtown Toronto or on the Danforth in the east end! Set in two architectural gems, our warm and spacious studios are just minutes from the subway line. We More

2968 Dundas Street West, Toronto, ON, Canada

416-926-YOGA (9642)

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Breathe Yoga Studio, west Toronto's award winning studio offers a comprehensive range of classes for those absolutely new to yoga and for advanced students. More

661 Yonge Street, Toronto, ON, Canada

416-920-9642

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Iam Yoga is hot yoga studio specializing in varied hot yoga and pilates classes. At Iam Yoga we recognize that a hot yoga practice is an excellent way to detoxify, strengthen and tone the body as well as all of its systems so that the More

138 Main St, Toronto, ON, Canada

6473523347

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Unique and innovative fitness and yoga studio in the Beaches offering over 75 classes/ week including many forms of Yoga ( Hatha Flow, Power, Vinyasa, Yin, Therapy, Kundalini, Yin/Yan), Pilates, Gravity, Kettlebells, TRX, CYCLE and more. Something for everyone. Monthly all inclusive Packages start at More
Cynthia Funk Toronto Yoga Teacher

2 College Street, Toronto, ON, Canada

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Cynthia is the co-owner of The Yoga Sanctuary. She received her first Yoga Teacher Training Certificate at Yoga Works in Los Angeles. Cynthia has studied numerous times with Ashtanga guru, Sri K. Pattabhi Jois, and completed an Ashtanga Teacher Training with David Swenson. She studied More

Bendy Body Fitness, Toronto, Ontario, Canada

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I believe life is better with exercise, and I can teach you the skills you need to achieve that and maintain a healthy lifestyle long term. Whether that be through increasing your performance, helping you with weight loss, maximising your flexibility, or simply over all More

1560 Bayview Avenue, Toronto, ON, Canada

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Sweet, blissed relaxation. Director and instructor Joanne Lowe opened The Big Stretch Yoga Centre in 1999. Her centre is a relaxing and esthetically pleasing space that offers classes to an eclectic mix of age groups - hatha yoga for everybody, with a solid focus on More
Fully insured, registered Yoga teacher with the Yoga Alliance. Trained in Ashtanga, Vinyasa Flow, Hatha, Restorative Yoga. Licensed and insured Thai Yoga Massage Practitioner. Serving greater Toronto More