Restorative Yoga

Restorative Yoga is a gentle therapeutic style of yoga that uses props to support the body in restful still positions. The focus of the practice is to restore the central nervous system and the internal systems of the body. Restorative Yoga is a soothing and nurturing practice that promotes the effects of conscious relaxation.

May also be referred to as: Gentle Yoga

Ahimsa Yoga Toronto

440 Bloor St W, Toronto, ON, Canada

4169229642

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“Ahimsa Yoga is a unique practice created to help you realize your highest, truest, most beautiful expression of self. Its progressive, adaptive system has been developed to meet you exactly as you are in this moment, whatever your individual challenges and aspirations might be. Ahimsa’s More
Connect Yoga Toronto

592 Danforth Avenue, Toronto, ON, Canada

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At Connect Yoga, we are redefining the idea of a traditional yoga studio. You won't be doing repetitive sequences or always be confined within the four sides of a mat. We will encourage you to step outside of the yoga box and off your mat More
Downward Dog

735 Queen Street West, Toronto, ON, Canada

416-703-8805

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Downward Dog Yoga Centre offers a diverse range of classes suitable to all levels. Many of Canada’s leading instructors have studied under the renowned guidance of Ron Reid, one of Toronto’s pioneer yoga practitioners, whose sought-after studio destination provides exceptional, comprehensive instruction to students from More
embrace yoga and health

360 Dufferin Street, suite 101, Toronto, Ont M6K 1Z8

416 315-7154

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At embrace Yoga and health the focus is on small class sizes for greater individual attention and care.  Beginners and experienced students are welcome.  Classes include gentle Hatha and restorative yoga. Classes are also influenced by training in Ashtanga yoga, and yoga for Seniors. I strive More

273 Bloor Street West, Toronto, ON, Canada

416.408.2825

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Greet the day with hatha yoga at the Royal Conservatory School! Join yoga instructor and pianist, Mark-Anthony Del Brocco, as he guides More
mschorryoga-yogatoronto1478114853

1 Bloor Street West, Toronto, ON, Canada

416.903.5870

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Melanie is a 15+ year, professionally accredited, yoga teacher. Yoga can be beneficial as a form of exercise and as a means of helping your body to heal. Being able to participate in private yoga lessons from the comfort of your own home is convenient More
The Mindfulness Clinic

700 Bay Street, Toronto, ON, Canada

416-847-7118

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The Mindfulness Clinic offers a variety of small group classes to suit different needs. We also offer private instruction that is tailored to your needs and your body. All of our Mindful yoga teachers are also psychotherapists. The following is a list of the classes More
The Yoga Sanctuary College

2 College Street, Toronto, ON, Canada

416.928.3236

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Voted Most Beautiful Yoga Studio in Toronto, by Toronto Life Magazine! Take yoga in the Heart of downtown Toronto or on the Danforth in the east end! Set in two architectural gems, our warm and spacious studios are just minutes from the subway line. We More
Union Yoga Toronto

956 Bloor St W, Toronto, ON, Canada

416-516-0909

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Union Yoga + Wellness is beautiful and welcoming yoga studio in Toronto with over 50 classes a week, including hot yoga, beginner yoga, restorative yoga, flow/vinyasa yoga, pre and post natal classes, workshops, and more! We believe that yoga is for everyone, and are committed More
Yoga Star Toronto Studio

15 Roncesvalles Avenue, Toronto, ON, Canada

647-393-3118

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The Yoga Star studio is a community hub that puts families, friends, instructors, health practitioners, and quality goods in one place. We encourage you to come and hang out, have a More
YogaTree Yoga Toronto

140 Spadina Avenue, Toronto, ON, Canada

416.603.9642

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Welcome to Yoga Tree Voted by BlogTO as one of the best hot yoga studios in Toronto! Yoga Tree Studios is one of the largest yoga studios in Toronto with locations at Yonge and Eglinton, Richmond and Spadina, Richmond Hill and Vaughan. We offer over More
YogaBuds Toronto

165 Dewbourne Avenue, Toronto, ON, Canada

416-785-7888

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Awakening Your Wellness This midtown Toronto Yoga studio established in 1994 is close to Eglinton West subway station. YogaBuds focuses on promoting health, wellness and mindfulness in an intimate and nurturing setting. YogaBuds is a boutique family yoga studio, offering group classes and private yoga More

2968 Dundas Street West, Toronto, ON, Canada

416-926-YOGA (9642)

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Breathe Yoga Studio, west Toronto's award winning studio offers a comprehensive range of classes for those absolutely new to yoga and for advanced students. More

Leslie and York Mills, North York,Ontario

416-580-8715

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This is a home based studio offering a variety of private and small group classes in a friendly and personal environment. There are a variety of classes to choose from including vinyasa flow,gentle hatha and restorative. More

390 Dupont Street, Toronto, ON, Canada

416-944-0838

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Established in 1979, Esther Myers Yoga Studio offers an intimate and supportive environment for yoga and meditation practice. Our faculty of educators is well trained, knowledgeable and committed to working with students at any level of experience and ability. We teach an approach to yoga More

138 Main St, Toronto, ON, Canada

6473523347

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Unique and innovative fitness and yoga studio in the Beaches offering over 75 classes/ week including many forms of Yoga ( Hatha Flow, Power, Vinyasa, Yin, Therapy, Kundalini, Yin/Yan), Pilates, Gravity, Kettlebells, TRX, CYCLE and more. Something for everyone. Monthly all inclusive Packages start at More