Restorative Yoga

Restorative Yoga is a gentle therapeutic style of yoga that uses props to support the body in restful still positions. The focus of the practice is to restore the central nervous system and the internal systems of the body. Restorative Yoga is a soothing and nurturing practice that promotes the effects of conscious relaxation.

May also be referred to as: Gentle Yoga

681 Markham Street, Toronto, ON, Canada

416-995-7033

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If you are looking for a welcoming and comfortable studio to practice yoga, then this is the perfect place for you. Classes are taught in a beautiful space - just steps from the subway - and open to all levels. Each class is unique and More
Anna H

Toronto Annex Area, Toronto, Ontario, Canada

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Renew and recharge... Join Anna on the journey of self-inquiry. A Certified Interdisciplinary Yoga Teacher, and Personal Trainer Specialist (Can-Fit-Pro), specializing in Yin Yoga and Hatha Flow, Anna is passionate about the transformative potential of yoga, and is in awe at its ability to bring More
Cynthia Funk Toronto Yoga Teacher

2 College Street, Toronto, ON, Canada

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Cynthia is the co-owner of The Yoga Sanctuary. She received her first Yoga Teacher Training Certificate at Yoga Works in Los Angeles. Cynthia has studied numerous times with Ashtanga guru, Sri K. Pattabhi Jois, and completed an Ashtanga Teacher Training with David Swenson. She studied More

Bendy Body Fitness, Toronto, Ontario, Canada

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I believe life is better with exercise, and I can teach you the skills you need to achieve that and maintain a healthy lifestyle long term. Whether that be through increasing your performance, helping you with weight loss, maximising your flexibility, or simply over all More
Connect with yourself, others and your environment in a way that is satisfying and so full of joy, curiosity and love! I love to hold space to help you step into your ability to create shifts in your body, mind and spirit, for you to open More
Kathleen O'Connell Kathleen is a certified yoga teacher, meditation teacher, and psychotherapist. She has training in Hatha and Vinyasa yoga as well as restorative yoga, yoga for seniors and trauma sensitive yoga. She offers private classes for individuals and groups. She teaches a weekly gentle Hatha yoga class for all ages More
Savitri Talahatu, BA, BEd, E-RYT (KRI certified) is an experienced Yoga and meditation teacher with more than 1,300 training hours. She has been a multi-disciplinary teacher for more than 25 years. Savitri weaves the physical aspect of Yoga and Yoga philosophy with a daily spiritual More
Fully insured, registered Yoga teacher with the Yoga Alliance. Trained in Ashtanga, Vinyasa Flow, Hatha, Restorative Yoga. Licensed and insured Thai Yoga Massage Practitioner. Serving greater Toronto More

College & Dufferin Dental Clinic, College Street, Toronto, Ontario, Canada

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Greater Toronto Area Directory, Toronto, ON, Canada

647-992-4049

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12 Foundry Avenue, Toronto, ON, Canada

647.834.7859

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