Viniyoga refers to a personalized approach to yoga. The practice is adapted to the unique condition, needs, and interests of the individual.

The interpretation/translation of the Sanskrit term “viniyoga” is “differentiation, adaptation, and appropriate application”. The Viniyoga approach evolved out of the teachings of T. Krishnamacharya and T.K.V. Desikachar.

The Therapy Loft

911 Queen Street East, Leslieville, Toronto, ON, Canada


Class Schedule View More Details
Yoga Therapy | Integrative Manual Massage Therapy | Foundational Fitness Therapy & Training The Therapy Loft is a boutique studio for holistic healing. Our philosophy is to instill a sense of whole system intelligence for optional health of the individual. 'Yoga Therapy' is complementary to any More