Connect with yourself, others and your environment in a way that is satisfying and so full of joy, curiosity and love!
I love to hold space to help you step into your ability to create shifts in your body, mind and spirit, for you to open up to your vibrant, radiant self and life!
I use movement based in yoga, visualization meditation, breath, and sound, to help you feel more into energy in and around you. Be the brightest light you can, because you can. I feel so grateful and alive to share this energy with you.
Hatha Yoga Teacher & Philosopher
Groove Dance Instructor