Owner of Seven Seeds Studio in Leslieville, just west of the Beaches, Sheila is passionate about sharing her love of yoga with her community. She has been a yoga practitioner for 20 years. She has additional certification in "Yoga of the Heart" a yoga/relaxation and meditation program for individuals with heart disease or other debilitating illness. Sheila is also a Registered Respiratory Therapist. Offering private sessions, group classes and workshops at her studio, Sheila's passion for creating sangha is contagious!